What is the pink salt trick recipe for weight loss?

The pink salt trick recipe is a natural detox drink made from pink Himalayan salt, lemon juice, apple cider vinegar, and water. It’s consumed in the morning to help reduce bloating, support digestion, and hydrate the body—often leading to weight loss when paired with a healthy diet and lifestyle.

What is the four ingredient pink salt trick?

The four main ingredients are pink Himalayan salt , lemon juice , apple cider vinegar , and water . Optional additions like honey and cayenne pepper can enhance flavor and metabolism. These ingredients work together to balance electrolytes, detoxify, and kickstart your system each morning.

How to make pink salt?

Pink salt is mined from the Himalayan mountains and isn't made at home. However, you can make a pink salt solution by dissolving pink Himalayan salt in warm water. This creates a mineral-rich drink base that can be mixed with lemon and ACV.

What does drinking pink salt do to your body?

Drinking pink salt, especially as part of the pink salt recipe , can: Improve hydration Balance electrolytes Support digestion Reduce cravings Increase energy Support a mild detox However, it should be consumed in moderation and not used as a substitute for meals or medical treatment.

Pink Salt Recipe – The Best 4-Ingredient Detox Drink to Try Now

Pink Salt Recipe

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This simple Pink Salt Recipe is a 4-ingredient morning detox drink made with pink Himalayan salt, lemon juice, apple cider vinegar, and water. It’s designed to boost digestion, improve hydration, and support weight loss—perfect for a clean and energizing start to your day.

Total Time: 5 minutes
Yield: 1 detox drink 1x

Ingredients

Scale

2 cups of water
1 teaspoon of pink Himalayan salt
1 tablespoon of lemon juice
1 tablespoon of apple cider vinegar
1 teaspoon of honey optional
1/2 teaspoon of cayenne pepper optional

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Instructions

Start by boiling 2 cups of water in a pot.
Once it reaches a boil, take it off the heat and allow it to cool for about a minute.
Next, add 1 teaspoon of pink Himalayan salt to the water and stir until it dissolves completely.
Then, mix in 1 tablespoon of lemon juice along with 1 tablespoon of apple cider vinegar.
If you like, you can also add 1 teaspoon of honey and 1/2 teaspoon of cayenne pepper for an extra kick and added health benefits.
Give it a good stir and let it cool a bit before serving.

Notes

For best results, drink on an empty stomach first thing in the morning.
Use a straw to protect teeth from lemon and ACV acidity.
Store in the fridge for up to 24 hours.
Shake well before drinking.
Consult a doctor if you’re on a sodium-restricted diet or taking medications.

Author: Alison Recipes
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Beverage, Detox
Method: Boiling
Cuisine: American, Wellness
Diet: Gluten Free

Nutrition

Calories: 20 kcal
Sodium: 500mg
Carbohydrates: 5g