What is in Costa Rican tea?

Costa Rican tea typically includes a blend of herbs such as lemongrass, ginger, cinnamon, chamomile, mint, and hibiscus. These ingredients are not only flavorful but have been used for generations to aid digestion, reduce bloating, promote relaxation, and naturally support fat metabolism. Some variations also include tropical fruit peels like pineapple or citrus zest.

What tea burns fat at night?

Herbal teas with ingredients like ginger, cinnamon, and chamomile are ideal for burning fat while you sleep. These herbs promote thermogenesis (fat burning), stabilize blood sugar, and reduce stress hormones like cortisol. A warm cup of Costa Rican tea with these components is a perfect nighttime remedy for weight management.

Which tea burns the most belly fat?

The most effective teas for belly fat include green tea, oolong tea, and powerful herbal blends like Costa Rican tea. When made with ingredients such as hibiscus, cinnamon, and ginger, Costa Rican tea offers a caffeine-free alternative that supports digestion and reduces abdominal bloating, making it an excellent natural fat-burning option.

Do weight loss teas work?

Yes—if they’re made from natural, whole ingredients and consumed as part of a healthy lifestyle. Unlike commercial detox teas that often rely on harsh laxatives, Costa Rican tea promotes fat loss and wellness through gentle, supportive herbs that help your body burn calories, detoxify, and reduce inflammation.

Costa Rican Tea Recipe – The Best Belly Fat Burner Ever

Name: Costa Rican Tea Recipe
Prep time: 5 min
Cook time: PT-487110H33M34S
Total time: 20 min
Yield: 2
Ingredients: 2 stalks lemongrass; 1-inch fresh ginger; 1 tbsp hibiscus petals; 1 cinnamon stick; 1 tsp lemon zest; 3 cups water; Optional: honey or mint

Costa Rican Tea Recipe

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Discover the best Costa Rican tea recipe that burns belly fat, improves digestion, and helps with weight loss. Easy to brew and 100% natural.

Total Time: 20 minutes
Yield: 2 1x

Ingredients

Scale

2 stalks lemongrass

1-inch fresh ginger

1 tbsp hibiscus petals

1 cinnamon stick

1 tsp lemon zest

3 cups water

Optional: honey or mint

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Instructions

Add water, ginger, lemongrass, cinnamon, hibiscus, and lemon zest to a pot.

Bring to a boil, then reduce heat and simmer for 10–15 minutes.

Strain into a mug. Add honey or mint if desired.

Serve warm or over ice.

Notes

Pro Tip: For a nighttime blend, add chamomile and skip citrus zest.

Author: Sarah
Prep Time: 5 minutes
Cook Time: 10–15 minutes

Nutrition

Serving Size: 2
Calories: ~12 per cup