Ingredients
1 banana (fresh or frozen)
1 cup peach slices (fresh or frozen)
¾ cup almond milk or liquid of choice
½ cup Greek yogurt (or plant-based option)
Optional: chia seeds, protein powder, cinnamon
Instructions
Add liquids to blender first.
Add fruits and any extras.
Blend on high until smooth.
Adjust consistency with ice or more liquid.
Serve immediately or store chilled.
Notes
To make this smoothie even more convenient, prep it ahead of time by creating freezer smoothie packs. Just add the banana, peach, and any extras to a freezer-safe bag—then dump it in the blender with your liquid of choice when you’re ready to enjoy. For a thicker texture, use frozen banana or peach slices.
- Prep Time: 5 minutes
- Category: Dessert
- Cuisine: American, Drinks
- Diet: Gluten Free
Nutrition
- Serving Size: 2 servings
- Calories: 180
- Sugar: 24g
- Fat: 2g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 3g